We may eat soup for lunch but we are not soup.
We may have a moment of anger but we are not anger.
We use the soup in our physical makeup and we use the anger in our emotional and mental landscapes but we are not them. If we hold anger, we are stuffing our energy with something that is more free-moving than that.
The soup moves through us. And if we let it, the anger can move through us too - blowing over like a summer squall.
